Yoga @ SAM | Yoga Workshop at Prudence School by SAM Workshops
Yoga, an ancient Indian practice, has been globally regarded as a holistic means to good health and a form of complementary and alternative medicine. The word “Yoga” is derived from the Sanskrit root “Yuj” meaning ‘to join’ or ‘to unite’. This unity signifies the union of body, mind, intellect and soul in order to attain a state of mindfulness.
With the aim of making the youth realize this state of mindfulness, SAM Workshops, the youth empowerment drive of DJJS, organised an ingenious Yoga Workshop on 31st May 2022 at Prudence School, Sector 22, Dwarka, New Delhi, for students of classes 9th to 12th as part of its Yoga@SAM Campaign to celebrate International Yoga Day 2022. SAM Volunteers received a warm welcome from Mr. Ritesh Sharma, Princi…